Start off your new year peacefully…..  

Please reserve your space for all sessions in advance.


Meditation Practice with Madelana Ferrara

Sunday March 4th – Sunday March 18th 12:00PM – 1:00PM

Tell A Friend for MARCH MADNESS and SAVE 

Just Me : $15

Me & A Friend : $12 each

Me + 2 : $10 each

Me + 3 : $9 each for them and I go free!

Total Attending



DescriptionIn this 1-hour session, we will:

  • Begin with a short discussion of what meditation practices can offer you.
  • Be introduced to simple meditation experiences that can help to clear the mind and leave you refreshed in a short amount of time.
  • Share questions and discuss your experiences to gain further insight about what meditation can provide.
  • Weekly drop-in fee is $15.00/class if there is room available.


* Bring a journal or notebook to record details that you want to remember for future practice.

CALL to reserve your place!  (973-900-1990)

Pranayama Sampler

with Madelana Ferrara

Sunday January 14th

12:30PM – 2:30PM




DescriptionIn this 2-hour session, we will:

  • Begin with a short discussion of what breathing practices can offer you.
  • Experience the powerful impact of simple breath practices that you can easily do at home.
  • Share and journal about your experience with each of these practices.
  • Enjoy an extended and more advanced practice followed by a guided relaxation.

* Bring a journal or notebook to record details that you want to remember for future practice.

Classes at 14-16 Forest Ave. Caldwell, NJ – 2nd Floor


Private & semi-private sessions are available for Meditation and Yoga education.

Private sessions are available for Trager® Approach and Yoga Therapy.

Sessions available for singles and couples.

Other services upon consideration.

How to schedule

Email, call or text to schedule your session
(973) 900 – 1990

By Appointment

1 1/2 – 2 hour sessions are available.

Private or semi-private availability (1 – 3 people).




  •  While going through the process of purchasing a house, couples WILL be put through many stressors and situations that will require that you work together and maximize your ability to accent each of your gifts and strengths while accommodating the other in the areas where they function least strongly. This class has been such a great gift to me during this time of demanding tasks and anxiety-provoking circumstances. The fact that once a week me and Ricky had to come together to teach this class was a real blessing. The practices that we did allowed us to keep finding new ways to work together as a team so that we could succeed in achieving the goals that were required to meet deadlines and to satisfy 3rd parties all throughout the process. In addition, the practices of stretching and breathing together helped us both to shift body and mind to much healthier and more steady states. Had we not had our Couple's Yoga classes, we would have been much more stressed and tense and likely we'd not have worked together as well as we have to move the ball along the court to the goal of buying our home.–Benefits of Couples Yoga by Maddi

I am available for group classes and presentations at your Corporate or Private Location. I have offered Yoga, Meditation, and classes on Stress Reduction for many years to a variety of companies. Those employees who participate find this service invaluable and consistently profess to be more productive, healthier, happier both at home and at work!

Contact me for semi-private and Private Sessions for any of the services that I offer.