Spring Clean

Posted by:

This time of year, if I haven’t already done my seasonal cleanse, I get ready and start to plan it. Actually, this time of year happens 4 times throughout my year because seasonally, when we go from Winter to Spring, Spring to Summer, Summer to Fall, and Fall to Winter, I clean my body/mind. Some people clean their houses, ...

Continue Reading →
0

A THOUGHT FOR THANKSGIVING

Posted by:

As this holiday of gratitude approaches, and it ushers in the attitude of frenzy that so often accompanies the weeks leading up to Christmas and the end of another year, I urge you to consider shifting in some way to allow this Thanksgiving to be a “place for space.” Perhaps you can start your Day of Thanks with some moments of pure silence.

  • Get up a little extra early to simply sit and witness the morning and its unfolding.
  • When you join ...
Continue Reading →
0

A Summer To Remember

Posted by:

This was the year that I was going to carve out some time for myself. This was the year that I was going to take care of me! This Summer I was taking time off, even if it meant doing it alone… and as it turned out, that was the most perfect thing I could have ever manifested…

The year began with the greatest intentions to bring a group to Maui along with my friend and co-author, Father Anthony Randazzo. Some ...

Continue Reading →
0

Escape from Wall Street

Posted by:

You may be reading this newsletter from your phone or your tablet. Maybe you choose to read from your mobile device because it’s easier, it’s quicker, or because you are too busy to sit at a desk and open a laptop.

You may be one of the growing group of Baby Boomers who live on the edge, busy chewing the big bite of life that you took all those years ago. Maybe, you are not a Baby Boomer at all. Maybe you ...
Continue Reading →
0

May I wish you a Merry Christmas?

Posted by:

May I wish you a Merry Christmas?
artwork of Shawn Dulaney
Tis the season for rushing around, cramming last minute urgencies into the agenda, cleaning the house and preparing for visitors. Or maybe it is the season for messing up the house in the process of preparing for holiday travel that always seems to arrive quicker than our readiness to abandon the ...
Continue Reading →
0

What More Can I Do?

Posted by:

IMG_0329IMG_0329
“We are losing a species of organisms faster now than in the previous five mass extinctions. Our loss of species is 1000 times greater PER DAY now than at any other time in our history!” This is a scientific FACT!

When I think about this it ...

Continue Reading →
1

On Mindfulness

Posted by:

IMG_0506
My last missive was a discussion on the great learning I have accomplished while holding space in my new home for a brigade of men (only a slight exaggeration) to come through, temporarily setting up camp, while in the pursuit of advancing the mission of the Nishpatti Foundation and its various campaigns.

I believe the Bible says something like: Pride goes ...

Continue Reading →
1